There is an infinity amount of realities that you exist in. Such as in one reality, you are currently wearing a yellow shirt and you have a poodle named rose. In another reality, The year is 1932 and you are a famous child star. You may be wondering "well if thats true, then why am I not experiancing that then". Well thats because your conciousness is in this reality. 

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You shift realities every second of every day! Such as right now, you can choose wheather you want to sit or stand. You can even chose if you want to close this website and go do something else, or keep reading.

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CR: Current Reality. Your current reality is the one you are currently experiancing.

DR: Desired Reality. Your Desired reality is the reality you would like to experiance.

WR: Waiting Room. A Wasiting room is the same as your DR, but you go there is you havn't finished your script, or would just like to relax. Another function is just so then you can Shift realities, but dont want to go too your DR.

TR: Temporary Reality. A temporary reality is the same thing as your DR exept you are there temporarily.

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Here is a link if you need more help: https://aminoapps.com/c/realityshiftingamino/page/blog/the-complete-guide-to-shifting-revised/mqRb_3MckuRWMzwLxLk61EGxEX8vPNXn4bf2